Post by mishuf309 on Feb 15, 2024 6:28:17 GMT 1
I, who am writing to you, am a 43-year-old lady who has realized that I am destroying myself from social networks. I spend a lot of time with them and many thoughts or feelings come into my head that I am missing something important or pleasant that other people are doing. they experience it. That is, I have constant thoughts that others are enjoying life more than I am. These kinds of feelings often involve me, the main cause of these feelings is that I compare my life with a fictitious idea of the lives of others, experiencing anxiety because they think that they are not doing something good in my life. Every day I am getting more and more worried about this situation of mine.
Please, what do you suggest? Hello our reader Social media tends to Turkey Phone Number List be the main cause of the constant feeling and perception that others are enjoying life more than you. This phenomenon is becoming more and more common, causing considerable stress in our lives. In fact, these feelings can end up having a very negative effect on our happiness as we focus on what we believe others are experiencing instead of focusing on our own lives. People may experience anxiety because they feel that they are not making enough progress in their lives or that they are not making their daily life as interesting or exciting as it really could be. In my view the main reason people can experience this condition is that they have too many choices that overwhelm them because they don't know which choice might be the best for them, causing these feelings of unhappiness, it can also come from feeling empty or sad about life.
When we feel bad about ourselves, we may have a greater tendency to compare ourselves to others and draw conclusions that make us feel worse about our decisions or personal experiences. These feelings or thoughts can end up affecting Mental Health and Insomnia Dear our reader people need to learn to disconnect from technology, I really wish. In my opinion, our dear reader, give up social networks or reduce their use, be more aware of your closest human relationships. Start showing more gratitude for your accomplishments. Focus on personal self-care, focusing on knowing yourself better inside and out The fear of missing out can end up affecting many aspects of our lives. In fact, people who experience it may feel inferior to others, considering that their lives are not interesting enough. These feelings are completely fictitious, so it is important to deal with them in order to learn how to appreciate life. I really hope you like my perspective.
Please, what do you suggest? Hello our reader Social media tends to Turkey Phone Number List be the main cause of the constant feeling and perception that others are enjoying life more than you. This phenomenon is becoming more and more common, causing considerable stress in our lives. In fact, these feelings can end up having a very negative effect on our happiness as we focus on what we believe others are experiencing instead of focusing on our own lives. People may experience anxiety because they feel that they are not making enough progress in their lives or that they are not making their daily life as interesting or exciting as it really could be. In my view the main reason people can experience this condition is that they have too many choices that overwhelm them because they don't know which choice might be the best for them, causing these feelings of unhappiness, it can also come from feeling empty or sad about life.
When we feel bad about ourselves, we may have a greater tendency to compare ourselves to others and draw conclusions that make us feel worse about our decisions or personal experiences. These feelings or thoughts can end up affecting Mental Health and Insomnia Dear our reader people need to learn to disconnect from technology, I really wish. In my opinion, our dear reader, give up social networks or reduce their use, be more aware of your closest human relationships. Start showing more gratitude for your accomplishments. Focus on personal self-care, focusing on knowing yourself better inside and out The fear of missing out can end up affecting many aspects of our lives. In fact, people who experience it may feel inferior to others, considering that their lives are not interesting enough. These feelings are completely fictitious, so it is important to deal with them in order to learn how to appreciate life. I really hope you like my perspective.